Tips to prevent seasickness when traveling by speedboat that you may not know
You have experienced the feeling of dizziness, blurred vision and cold when riding a high-speed train. You love the strong feeling of riding a high-speed train, but have a headache because of the feeling of seasickness. Don't worry, in this article, Phu Quoc Express will help you discover ways to prevent seasickness when traveling by speedboat that you do not know. Get ready to explore and enjoy a wonderful island trip without worrying about seasickness anymore.
Why do seasickness often occur when traveling by speedboat?
What is the phenomenon of seasickness when traveling by speedboat?
When traveling by speedboat at sea, one of the symptoms that tourists often encounter is seasickness. This phenomenon occurs due to the unstable movement of the boat and the waves, creating a feeling of discomfort and annoyance for tourists. Seasickness occurs when the nervous system becomes inconsistent in processing signals coming from all parts of the body.
Your feet will feel like they are on dry land, while the rest of your body feels the swaying of the waves. At the same time, your eyes may be focused on still objects, while your ears, the body's natural balance centers, are trying to maintain stability and security.
All these signals are transmitted to the brain in parallel and continuously. This inconsistency is processed creating a conflict in the mind. This causes dizziness and nausea, making you feel unbalanced. In other words, the brain cannot understand or adapt to the inconsistency of these signals. Therefore, you will experience discomfort when riding a high-speed train.

Who is prone to seasickness when going to sea?
Seasickness while traveling by speedboat is a common phenomenon and can affect everyone, but there are some groups of people who are at higher risk of getting seasick. On average, about 7% of passengers will experience seasickness during a sea trip. Ultimately, almost all of us will experience nausea while traveling by boat or car at least once in our lives.
- If you are someone who often gets carsick, planesick, or nauseous on roller coasters, then you are more likely to get seasick on a cruise. Here is a list of people who are more likely to get seasick:
- Children: Children are more susceptible to seasickness because their nervous systems and muscles are not fully developed. They also often do not have experience with the feeling of traveling on a boat at sea.
- Elderly: Elderly people are more susceptible to seasickness due to weakening of their nervous and muscular systems. They also often have balance problems and weaker resistance.
- Pregnant women: Pregnant women often have changes in hormones and body balance, which can increase the likelihood of seasickness.
- People with health problems: People with hearing, eye, or balance problems may be more susceptible to seasickness. Underlying medical conditions such as palmar disease, diabetes, and mental illness can also increase the risk of seasickness.
- People with nearsightedness or astigmatism: People with vision problems, such as nearsightedness or astigmatism, may be more susceptible to seasickness due to difficulty adjusting to rapid changes in the marine environment.
- Anxious or stressed people: Being anxious or stressed can increase your chances of getting seasick, because mood swings can create a feeling of lightheadedness.
- People with no experience at sea: People who have never had any experience at sea are more likely to get seasick.

Some ways to prevent seasickness when traveling by speedboat
Stay in top shape before boarding
Before your trip, you need to follow a reasonable diet and rest regimen. You should supplement vitamins and minerals to increase your body's resistance. According to research by the US Navy, lack of sleep affects the vestibular system and increases the risk of seasickness and motion sickness. Therefore, Phu Quoc Express We recommend that you get a good night's sleep before your trip.

Avoid overeating when traveling by train.
One of the reasons people get seasick on cruise ships is because they eat too much. When waves crash against the ship, the oscillations cause fatty foods to swirl around in your stomach, causing nausea and dizziness. It is recommended that you eat light foods such as bagels, bread, and crackers if you are prone to feeling nauseous.
You should also avoid drinks that contain a lot of acid such as coffee and fresh orange juice, grapefruit, instead, carbonated drinks containing sugar and phosphoric acid can reduce nausea. Another note is that you should avoid using alcohol and stimulants before traveling by train.

Take anti-seasickness medicine
If you get really sick, you may want to take some motion sickness pills with you when you’re on a cruise. Common motion sickness medications include antihistamines (like Bonine and Dramamine) and scopolamine (available in pill or patch form, and available by prescription). Most motion sickness medications work by counteracting the effects of chemicals released by your brain when you’re feeling sick.
Also, consider the side effects of this anti-seasickness medication. Antihistamines can cause drowsiness and dry mouth and eyes. Dramamine works best if you take it before you get sick. So for best results, take your seasickness medication before boarding the boat, don't wait until you're sick to take it out.

Choosing the right seat when traveling by high-speed train
You should choose a seat in the middle of the ship. Because the middle of the ship has a weak range of motion, this will help limit the shaking of the ship and help you reduce seasickness. On the contrary, if you sit at the front of the ship - the first place to contact the waves, you will feel each wave more clearly, making you more likely to get seasick.
In addition, when traveling by sea, you should prioritize choosing large ships, because large ships have better balance, run more smoothly and steadily, helping to minimize the rocking on the water. From there, you will be able to prevent seasickness more effectively.
Before boarding the ship, you should check with the shipping company to choose a seat suitable for people who get seasick. If the seat has an outside view, all the better. You will easily be able to look at the horizon and forget about the seasickness that is threatening to knock you down. Some shipping companies now allow you to book train tickets and choose your seat online.

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Acupressure helps reduce seasickness
This is a tip that frequent train travelers use. According to Chinese medicine, acupressure is a very effective therapy to help balance the flow of energy in the body. Nausea is a sign that this energy flow is unstable, and acupressure will solve that problem.
How to do it: Use your right thumb to press the left wrist point (the pressing position is on the inside of the wrist, about 4cm from the wrist crease). Press and hold for a few minutes, until the symptoms of motion sickness subside. Do the same with the left thumb and right wrist.

Choose a catamaran to help minimize seasickness
The catamaran speedboat with a double-hull design with the ability to distribute the load over a large area evenly over 2 parts, minimizing the risk of capsizing due to large waves and the boat is also less wobbly than a normal boat. Those who often get seasick, the elderly or children should choose a catamaran speedboat to enjoy a more enjoyable trip.
Phu Quoc Express's red catamaran fleet is proud to be the largest catamaran fleet in Vietnam with 5-star standards. Phu Quoc's catamaran speedboats have outstanding advantages including:
- Aluminum alloy shell imported from Europe.
- Rolls Royce (MTU) machine made in Germany.
- High safety factor at sea in all weather conditions.
- Optimal speed up to 30 knots, bringing you to the island in the most economical time.
- Anti-seasickness, is the first choice when traveling with the elderly and children.
- No noise, you are at sea to enjoy, not to endure.
- Spacious and comfortable space gives you the feeling of enjoying a vacation on a real five-star train.

With the above standards and technology, we are confident that we will bring the best experiences to tourists when traveling by ship. Ready to serve all travel needs of customers with a variety of trips and time frames, along with easy and clear payment and return policies. Let Phu Quoc Express accompany you on your smooth journey.

