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Take the high speed train Con Dao tourism suffering from seasickness, dizziness, and nausea takes all the fun out of it, right? So, do you know how to prevent motion sickness High-speed train departing from Côn Đảo (now a special zone subordinate to Ho Chi Minh City)? Together Phu Quoc Express Check out these 9 great tips below to make your trip even more complete!
Who is prone to seasickness when taking the boat to Côn Đảo?
Have you ever wondered why you easily get seasick while others do not? There are quite a few reasons why we experience this condition. Women, children, the elderly, pregnant women, and people with a history of migraines generally have a higher chance of getting seasick. If you have ever experienced motion sickness when traveling long distances by car or airplane, chances are you will also easily get seasick when on a high-speed boat.
According to some statistics on seasickness, nearly 100% people on lifeboats will vomit in rough seas, and about 7% passengers on a typical sea voyage will vomit. Motion sickness also tends to be more common among introverts, partly because they adapt more slowly than extroverts.
9 Tips to Help You Avoid Seasickness on a Cruise to Côn Đảo
1. Choose the time when the sea is calmest to set out on the Côn Đảo voyage
The most important tip is to avoid traveling on days with high waves and storms—this is the primary reason boats rock, pitch, and cause seasickness.
| Stage | Characteristics of the sea | Should I take the train? |
| March – September | Dry season, calm sea, light wind | You should go, especially April–June is the calmest sea period of the year |
| July – September | Sea turtle breeding and egg-laying season | Still running well, plus the experience of watching baby turtles |
| October – 2 | Northeast monsoon, rough seas, high waves | Avoid taking the boat, prioritize flying if you need to get to the island urgently. |
If you go during the exact sea turtle breeding season (July-September), you will both minimize seasickness and not miss out on this exciting experience.
2. Prioritize large, stable high-speed trains
When going on the sea, you should prioritize large, modern ships. Large ships have a better balancing ability and run smoother, helping to minimize the rocking motion on the water – thereby helping you prevent seasickness more effectively.
3. Choose the least motion-sick seating position
If sitting in the front of a car helps prevent motion sickness, on a ship it is the opposite: choose the middle cabin. This location helps minimize the side-to-side swaying as well as the up-and-down movement of the vessel. Sitting at the bow or stern—where it is in direct contact with the waves—will make you feel every wave impact more clearly, making you more prone to seasickness.
4. Eat properly before boarding the train
Many people think that starving oneself helps prevent motion sickness, but in reality, this makes you more prone to dizziness and nausea. Have a light meal before boarding, and avoid spicy, greasy foods or stimulants as they easily cause bloating. At the same time, drink enough water to maintain fluid balance in the body.
5. Get enough sleep before the trip
Before the departure date, take time to get plenty of rest so that your body is in the best condition. A healthy body and a relaxed mind will help you cope with seasickness much better than when you are already tired beforehand.
6. Take motion sickness medication at the right time
If you suffer from severe motion sickness, taking motion sickness medication is an effective solution. Common over-the-counter medications include dimenhydrinate, diphenhydramine, or meclizine. For best results, it should be taken about 30-45 minutes before boarding.
7. Apply small tips throughout the journey
- Avoid areas with unpleasant odors on the train.
- Avoid reading books, looking at your phone screen, or looking down at the water.
- Drink ginger tea, suck on ginger candy, or use motion sickness patches.
- Focusing on the distance, toward the horizon to maintain orientation.
- Put on your headphones, close your eyes, and take a nap until the train arrives at the station.
- If possible, go up on the deck to get some fresh air.
8. Shortening the time spent at sea
The longer the boat ride, the easier it is for the body to get tired and seasick, especially for people with a weak constitution. If possible, prioritize routes departing closer to the island to shorten the sea journey instead of choosing a departure point that is far away. In addition, you should arrange a schedule with ample time between the outbound and return trips (at least 2 days and 1 night) to give your body time to recover, avoiding the situation of just getting over seasickness only to have to board the boat back immediately.
9. Know how to handle it if you still get seasick
If you have applied the tips above and still feel uncomfortable, lie down and close your eyes to reduce visual stimulation – this is usually the quickest way to feel better. Do not hesitate to notify the train staff if you feel too exhausted; they can assist you in a timely manner.
Frequently Asked Questions
When taking the train to Côn Đảo, where should I sit to minimize motion sickness?
It is best to choose the middle section of the ship, far from the bow and stern – this is the location with the least vibration and motion.
How long before should I take motion sickness medicine?
About 30-45 minutes before boarding the train for the medication to take effect.
When is the calmest time to go on a Côn Đảo cruise?
March to September is generally the calm sea season, during which April to June is often considered the calmest period of the year.
Here are some tips to help you take the ferry to Côn Đảo without worrying about seasickness. If you’re prone to motion sickness on boats or cars, be sure to keep these tips in mind! We hope you have a fun and comfortable trip to Côn Đảo on the high-speed ferry!
Phu Quoc Express
